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Personal Training Studio

Personal Training

How would you like to lose a dress or waist size in 28 days? It’s a fact that personal training is the most effective way to achieve your fitness and fat loss goals. A highly trained fitness expert is your key to health and wellness with a specific programme matched to your start point, goals and fitness level.

PB Fitness Boot Camp Tshirt

Boot Camps

PB Fitness currently runs 5 boot camps with up to 3 sessions per week for each camp at our purpose-built, 2000 square foot, indoor boot camp venue at the Storage Team in Lea Green. Our boot camps are a community from all walks of life who train together towards their fitness and fat loss goals. We pride ourselves on our varied programme design whilst reamining progressive and producing results for our clients.

Mixed Martial Arts St Helens

Mixed Martial Arts

The popularity of Mixed Martial Arts has grown over the last 3 years with the rise of UFC. Mixed Martial Arts gyms and training venues, however have always had a rough, brutish, unwelcoming atmosphere where you'd be more likely to suffer an injury than learn a new sport. PB Fitness seeks to bring MMA training into a friendly learning environment where the aim is to learn real skills in a safe environment with a strict "zero tolerance" policy on unnecessary violence.